Stress for a modern man has long become a daily reality. Currently, depression is a very common mental illness. Our app will help you get rid of stress and depression. With the help of this app you will be able to manage easily time measurement while performing the Pranayama Yoga breathing system. In contrast to other apps, our app ensures a gradual and safe progress if the performing of the Pranayama Anuloma Viloma technique is correct. You progress gradually in levels of practice to the best recommended by the classical yoga breathing level (inhalation: breath holding: exhalation: breath holding). Apple Watch support (only vibrate on Watch). Pranayama Anulom-Vilom Pro integrates with the Apple Health app to sync your workouts.