Alpha Relax the only App that is not the usual App! Integrated wave system generated Alpha and mixed in extremely soothing nature sounds, with backgrounds and Sleep Timer! The App offers both the classical relaxing sounds inducers of alpha waves, is a set of sounds premixed with alpha waves, in addition to a well of Alpha waves listening !! Of great backgrounds dedicated cheer your view to helping display the sounds, you can also set a timer to make sure that playback will turn off automatically. If you care about your physical well-being this app everyone should have in your iPhone / iPad But before continuing a small description of the Alpha waves, what are they and what are they for? alpha waves They are typical, for example, the brain activity of those engaged in a session of meditation, yoga, taiji. Alpha waves dominate the introspective moments, or those in which the most acute is the concentration to reach a specific goal. They have a frequency ranging from 7 to 13 Hz and are associated with a state of waking consciousness, but relaxed. The mind, calm and receptive, is focused on the solution of external problems, or on achieving a meditative state light. Also present a wide variety of sounds of nature as well as the wildlife that inhabits them. Indicated to relax during states of anxiety, for people suffering from panic attacks or simply to meditate and explore with the mind! And it required when listening to Alpha traces the use of stereo headphones with a minimum average volume. Do not miss it a small price for a great app Features: - Sounds a Mix with Alpha Waves - Do you play well with Alpha Waves - Inductors Sounds of Waves Alpha - Dedicated Wallpapers - Sleep Timer to fall asleep peacefully - Unified version iPhone / iPad