You select ingredients you like, or deselect ingredients you dont like. The Smoothie Chef will select from over +5k super healthy recipes and gets you the ones based on your selection. ******************** Or you just walk to your fridge, select what you have. The Smoothie Chef will select from over +5k super healthy recipes and gets you the ones based on your stock. ******************** Gives all calorie / protein / carb info per smoothie. All recipes divided in: - green smoothies - fruit smoothies - detoxing smoothies - fat burning smoothies - cleansing smoothies - and more! You can select by name or calories or even search per fruit. Easy as pie! With each recipe: - suggested power ups - suggested spices for extra taste Power ups and spices are also based on your selection.